quick & effective
fitness solutions
We are all busy.
We need a fitness solution that works for our time-strapped lifestyles.
We offer a tailor-made training experience in only 20-minutes a week.
From rapid fat loss to cellulite reduction, fast lean muscle building and even muscle recovery, the benefits of training at Pulse are endless. Our qualified trainers use wireless state-of-art-technology to help you choose and train towards your goals. One of the major benefits of training with us is our weekly InBalance assessments - this helps us track your progress and tailor each session towards maximising your results.
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WEIGHT-LOSS
This is one of the major benefits of training at Pulse. An EMS training session helps to boost your metabolism and burn fat.
TONING
With EMS, we can target hard-to-exercise areas and focus on lean muscle building, which will help you build the toned body you've always wanted.
STRENGTH TRAINING
EMS is used to strengthen muscles, enhance physical training, and improve appearance. It can also assist with faster muscle recovery.
RECOVERY
We partner with Biokineticists in our targeted networks to assist people with muscle strengthening and recovery after an injury or operation.
WELCOME TO
PULSE
Everyone needs Pulse they just don't know it"
- Reinhardt Naudé Swanepoel, Pulse World CEO
the story so far
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Our story is pretty simple. We really care about people's health.
Ever since our first encounter with the EMS
(Electro Muscle Stimulation) industry in 2013, we have been actively and passionately pursuing ways to educate, inform and create a training experience that's different from any other.
We know, love, and believe in the impact our product can make holistically on all people. We have access to exclusive wireless equipment and pair it with state-of-the-art body composition analysis technology to help our clients measure, achieve and sometimes even outgrow their health and fitness goals.
Got 20 minutes?
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A full-body workout, and personal training in only 20-minutes a week
During an EMS training session low-frequency, electrical impulses are used to stimulate muscles, often ignored by conventional training methods. With this intensity and focus on core muscle groups, you only need one 20-minute session a week. Apart from this being a huge time-saver, training at Pulse comes with a list of significant benefits like:
RAPID FAT LOSS
IMMEDIATE CELLULITE REDUCTION
FAST LEAN MUSCLE BUILDING
INCREASE STRENGTH
CORRECT MUSCULAR IMBALANCES
IMPROVE POSTURE
RELIEF OF BACK PAIN
JOINT SUPPORT
BOOST FLEXIBILITY
INCREASE VO2 MAX LEVELS
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CLAIM YOUR FREE DEMO
The best way to be part of the #pulsetraining experience is to join us for a free - NO STRINGS ATTACHED - demo session with one of our world-class trainers. Joining us for a demo can help you understand how Pulse training will assist in reaching your health and fitness goals faster.
total fitness journey
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